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Lunch · British

Fish finger sandwich

Crispy fish fingers, crunchy lettuce and quick tartare sauce piled into soft white bread – a proper British comfort lunch.

Fish finger sandwich on soft white bread with lettuce and tartare sauce, cut into triangles with a lemon wedge
Photo: Warden, CC BY-SA 3.0 · All photo credits
Prep
5 mins
Cook
15 mins
Total
20 mins
Serves
2
Difficulty
Easy
Cost
Budget

Recipe: Fish finger sandwich

Ingredients

For the sandwiches

  • 8 frozen fish fingers
  • 4 thick slices white bread, or 2 soft rolls
  • 15g butter, softened
  • 1 little gem lettuce, leaves separated
  • lemon wedges, to serve

For the quick tartare sauce

  • 4 tbsp mayonnaise
  • 1 tbsp capers, chopped
  • 2 cornichons or gherkins, finely chopped
  • 1 tbsp chopped parsley or dill
  • 1 tsp lemon juice

Kitchen kit

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Method

  1. Step 1: Cook the fish fingers

    Grill or oven-bake the fish fingers according to the pack instructions, usually about 15 minutes at 220°C / 200°C fan / gas 7, turning halfway, until crisp, golden and piping hot throughout.

  2. Step 2: Make the tartare

    Meanwhile, mix the mayonnaise, capers, gherkins, herbs and lemon juice.

  3. Step 3: Build

    Butter the bread. Spread two slices with tartare sauce, top with lettuce and four fish fingers each, add a squeeze of lemon and sandwich together. Eat straight away.

Tips

  • Ketchup or brown sauce are popular alternatives to tartare – no judgement here.
  • Add a handful of mushy peas for a 'chippy' version.

Storing & reheating

Best eaten freshly made.

Variations

  • Use homemade fish fingers: strips of white fish dipped in flour, egg and panko, then baked.
  • Swap the lettuce for watercress or rocket.

Allergies: Always check the labels of the ingredients you buy for allergens — our dietary tags are a guide, not a guarantee.

Questions people ask

Can I cook fish fingers in an air fryer?

Yes – most cook in 8–10 minutes at 200°C, turning halfway. Check they're piping hot in the middle.

Is it gluten-free?

Not as written; use gluten-free fish fingers and bread for a gluten-free version.

Sources & inspiration

Checked 17 October 2026. Written in our own words; we checked proportions, technique and food safety against:

Find more: More fish recipes Quick Lunch Weekend comfort food family quick sandwich

See other recipes that use the same kit on our kitchen kit pages.

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